The UpLevel Podcast
In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realization. It’s clear that mental health, well-being in the workplace, and having an up-leveled consciousness are more important than ever, both for individuals themselves and for organizations.UpLevel Productions is committed to ending the stigma around mental health as well as humanizing the workplace to create cultures of well-being which is why we create content, experiences, and trainings that develop leaders who make our world a healthier, more alive and connected place to be. Each series in the podcast shares stories, knowledge, and know-how from experts in leadership, wellness, mental health, and the humanization of the workplace and our schools.
The UpLevel Podcast
Culture Is What You Tolerate: Syd Speaks on Leading with Integrity and Right Relationship with Sydney Gerbracht
If you’re ready to rethink what’s possible for yourself, your team, or your organization, this episode will ignite something in you.
This week on The UpLevel Podcast, we sit down with Sydney Gerbracht, transformational coach, leadership consultant, and visionary founder of Syd Speaks.
From her days as an elite NCAA Division 1 athlete to her extraordinary impact at lululemon (where she helped drive over $75 million in results), Sydney has always been a catalyst for change.
Sydney doesn’t just talk about leadership; she lives it. She’s unflinchingly honest about her wins and failures, her blind spots, and her breakthroughs. Listen now!
In this episode, we’ll explore:
- How right relationship shapes high-performing teams
- Why feedback is the new frontier of conscious leadership
- The art of self-trust and courageous communication
- What happens when you challenge outdated leadership paradigms
- The intersection of sports, business, and personal growth
- Why conflict is not the enemy
- Culture is created by what you tolerate
- Leadership stories from lululemon
- Building psychological safety on teams
- The above/below-the-line model
About Syd:
Syd Gerbracht is a transformational coach, leadership consultant, and founder of SYD SPEAKS™ — a leadership movement focused on courageous feedback, conscious communication, and self-trust. She helps leaders turn discomfort into transformation and build cultures that thrive from the inside out.
Instagram: https://www.instagram.com/syd.speaks/
LinkedIn: linkedin.com/in/sydney-gerbracht-b41a8a91
TikTok: https://www.tiktok.com/@sydspeaks.co
🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts
🎉 It was also ranked #4 among the top 50 Best Workplace Mental Health Podcasts!
https://podcast.feedspot.com/workplace_mental_health_podcasts
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